You do not need to be sick to get a mammogram — that is the whole point. Screening mammograms are routine and, in most places, are done at imaging centres, clinics or dedicated screening programmes.
Getting started
- Ask your doctor for a screening referral and recommended frequency
- Book an appointment at an accredited imaging centre
- If possible, pick a day in the week after your period
- Bring your referral, an ID and any previous breast images
On the day
- Wear a two-piece outfit — you will undress from the waist up
- Skip deodorant, powder or cream under your arms
- Tell the technician about any implants or recent surgery
- Allow about 30 minutes in total
If your centre offers it, ask about 3D mammography and whether your previous images are available — comparing exams over time noticeably improves accuracy.