Myths and facts
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Antiperspirants and deodorants cause breast cancer.
⟳No credible study has found a link between deodorants or antiperspirants and breast cancer. The rumour grew out of a chain of unfounded claims about aluminium and lymph nodes.
⟳Wearing a bra — especially an underwired one — raises your risk.
⟳There is no scientific evidence that bras affect the risk of breast cancer. The type, fit or underwire of your bra does not influence the disease.
⟳Breast cancer only affects older women.
⟳Risk rises with age, but breast cancer can strike at any age, including in your twenties and thirties. Young women can and do get breast cancer.
⟳If a lump doesn't hurt, there is nothing to worry about.
⟳The opposite is often true. Cancerous lumps are frequently painless. Any new, persistent lump — painful or not — deserves a professional check.
⟳No lump means no breast cancer.
⟳Some cancers never form a lump a hand can feel. Skin dimpling, nipple discharge or an inverted nipple can be early signs, which is why imaging matters.
⟳Sugar feeds cancer, so eating sugar makes it grow.
⟳All cells use sugar to make energy, including cancer cells. Nothing has shown that eating sugar makes cancer grow faster. A balanced diet supports your health during treatment.
⟳Mammograms cause cancer through radiation.
⟳The radiation dose of a modern screening mammogram is tiny — around the same as a few months of natural background exposure. The benefit of early detection outweighs the risk by far.
⟳A biopsy can make the cancer spread.
⟳Biopsies are done with needles designed to avoid spreading cells, and decades of evidence show they do not worsen the outlook. The risk is theoretical, not real.
⟳Herbal remedies can replace standard treatment.
⟳No herbal or “natural” remedy has ever been shown to treat breast cancer. Some supplements can even interfere with treatment — always tell your team everything you take.
⟳Men don't get breast cancer.
⟳Men have breast tissue, so they can develop breast cancer — around 1 in 100 breast cancers occurs in a man. It is treated the same way and found later, because it is rarely expected.
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